Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.3 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 51.3 mg |
| Sodium | 352.7 mg |
| Potassium | 595.7 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.4 g |
| Protein | 22.3 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 52.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.1 % |
| Copper | 8.1 % |
| Folate | 10.0 % |
| Iron | 6.3 % |
| Magnesium | 9.2 % |
| Manganese | 7.9 % |
| Niacin | 51.1 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 20.5 % |
| Riboflavin | 8.8 % |
| Selenium | 23.2 % |
| Thiamin | 8.0 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Slaw
View the full Asian Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Slaw
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
90 calories of Cardini's Roasted Asian Sesame Dressing, (0.75 serving)
27 calories of Waterchestnuts (water chestnuts), (28.25 grams)
13 calories of Mann's Broccoli Cole Slaw, (1.50 oz)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Asian Slaw
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
90 calories of Cardini's Roasted Asian Sesame Dressing, (0.75 serving)
27 calories of Waterchestnuts (water chestnuts), (28.25 grams)
13 calories of Mann's Broccoli Cole Slaw, (1.50 oz)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
1 calories of Garlic powder, (0.13 tsp)
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