Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 51.1 mg |
| Potassium | 187.7 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 7.7 g |
| Protein | 3.6 g |
| Vitamin A | 69.8 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 6.9 % |
| Vitamin D | 2.8 % |
| Vitamin E | 15.2 % |
| Calcium | 3.8 % |
| Copper | 4.0 % |
| Folate | 6.9 % |
| Iron | 7.6 % |
| Magnesium | 7.1 % |
| Manganese | 19.0 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.8 % |
| Riboflavin | 6.3 % |
| Selenium | 13.9 % |
| Thiamin | 11.5 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy "Indian" Carrot Loaf
View the full Crunchy "Indian" Carrot Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy "Indian" Carrot Loaf
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
16 calories of Flour, whole grain, (0.04 cup)
11 calories of Carrots, raw, (0.25 cup, grated)
11 calories of Honey, (0.17 tbsp)
10 calories of Kashi Heart to Heart Honey Toasted Oat Cereal, (0.06 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.89 oz)
Calories per serving of Crunchy "Indian" Carrot Loaf
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
16 calories of Flour, whole grain, (0.04 cup)
11 calories of Carrots, raw, (0.25 cup, grated)
11 calories of Honey, (0.17 tbsp)
10 calories of Kashi Heart to Heart Honey Toasted Oat Cereal, (0.06 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.89 oz)
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