Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.8 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 53.1 mg |
| Sodium | 23.7 mg |
| Potassium | 321.5 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.9 g |
| Protein | 4.3 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 8.7 % |
| Vitamin D | 3.8 % |
| Vitamin E | 3.5 % |
| Calcium | 5.8 % |
| Copper | 12.5 % |
| Folate | 7.0 % |
| Iron | 10.7 % |
| Magnesium | 12.4 % |
| Manganese | 63.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 15.3 % |
| Riboflavin | 7.0 % |
| Selenium | 6.2 % |
| Thiamin | 13.4 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cake, Cara's (Eat to Live)
View the full Apple Cake, Cara's (Eat to Live) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cake, Cara's (Eat to Live)
41 calories of Apples, fresh with skin, (0.75 small (2-1/2" dia) (approx 4 per lb))
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
30 calories of Raisins, (0.06 cup, packed)
24 calories of Walnuts, (0.13 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Apple juice, unsweetened, (0.06 cup)
7 calories of Kikkoman Pearl organic Soymilk - creamy vanilla, (0.06 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Apple Cake, Cara's (Eat to Live)
41 calories of Apples, fresh with skin, (0.75 small (2-1/2" dia) (approx 4 per lb))
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
30 calories of Raisins, (0.06 cup, packed)
24 calories of Walnuts, (0.13 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Apple juice, unsweetened, (0.06 cup)
7 calories of Kikkoman Pearl organic Soymilk - creamy vanilla, (0.06 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
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