Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.4 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 68.5 mg |
| Sodium | 487.0 mg |
| Potassium | 355.9 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.3 g |
| Protein | 27.7 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 36.6 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 2.1 % |
| Copper | 3.4 % |
| Folate | 2.1 % |
| Iron | 7.1 % |
| Magnesium | 9.5 % |
| Manganese | 5.1 % |
| Niacin | 67.1 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 24.0 % |
| Riboflavin | 7.7 % |
| Selenium | 30.5 % |
| Thiamin | 6.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Pepper Chicken
View the full Spicy Pepper Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Pepper Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
44 calories of Italian Salad dressing, (0.04 cup)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Garlic Salt - Lawry's, (0.33 tsp)
Calories per serving of Spicy Pepper Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
44 calories of Italian Salad dressing, (0.04 cup)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Garlic Salt - Lawry's, (0.33 tsp)
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