Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 113.8
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 991.6 mg
Potassium 216.9 mg
Total Carbohydrate 20.0 g
Dietary Fiber 3.9 g
Sugars 0.0 g
Protein 4.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.8 %
Copper 7.1 %
Folate 22.7 %
Iron 8.7 %
Magnesium 7.2 %
Manganese 20.4 %
Niacin 3.1 %
Pantothenic Acid 2.4 %
Phosphorus 8.3 %
Riboflavin 2.6 %
Selenium 7.7 %
Thiamin 8.6 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice and beans

View the full Rice and beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice and beans

59 calories of Beans, pinto, (0.25 cup)

39 calories of White Rice, long grain, cooked, (0.19 cup)

16 calories of Olive Oil, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tbsp)

0 calories of Sofrito, (0.25 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of Sazon, (0.25 gram(s))


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