Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.8 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 65.7 mg |
| Sodium | 941.4 mg |
| Potassium | 357.6 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.1 g |
| Protein | 27.6 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 34.7 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.8 % |
| Copper | 4.2 % |
| Folate | 3.2 % |
| Iron | 6.3 % |
| Magnesium | 12.1 % |
| Manganese | 7.1 % |
| Niacin | 64.7 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 23.0 % |
| Riboflavin | 7.0 % |
| Selenium | 30.2 % |
| Thiamin | 6.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken
View the full Thai Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
45 calories of Olive Oil, (0.38 tbsp)
8 calories of Brown Sugar, (0.75 tsp unpacked)
4 calories of Kikkoman Soy Sauce, (0.38 tbsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Fish Sauce, (0.38 tbsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Basil, (1.33 tbsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of Thai Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
45 calories of Olive Oil, (0.38 tbsp)
8 calories of Brown Sugar, (0.75 tsp unpacked)
4 calories of Kikkoman Soy Sauce, (0.38 tbsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Fish Sauce, (0.38 tbsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Basil, (1.33 tbsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Cilantro, raw, (1.33 tbsp)
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