Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.9
Total Fat 20.1 g
Saturated Fat 7.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.6 g
Cholesterol 78.6 mg
Sodium 215.3 mg
Potassium 451.1 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.3 g
Sugars 0.1 g
Protein 26.0 g
Vitamin A 23.9 %
Vitamin B-12 39.9 %
Vitamin B-6 28.5 %
Vitamin C 16.9 %
Vitamin D 1.6 %
Vitamin E 2.0 %
Calcium 9.5 %
Copper 6.5 %
Folate 13.9 %
Iron 27.3 %
Magnesium 10.8 %
Manganese 19.9 %
Niacin 35.9 %
Pantothenic Acid 6.5 %
Phosphorus 22.7 %
Riboflavin 24.3 %
Selenium 30.2 %
Thiamin 17.8 %
Zinc 34.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Biggest Loser Favorite Meatballs

View the full Biggest Loser Favorite Meatballs Recipe & Instructions
Submitted by: MLB_48

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Biggest Loser Favorite Meatballs

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

9 calories of Egg white, large, (0.50 serving)

5 calories of Milk, nonfat, (0.06 cup)

3 calories of Parsley, (0.13 cup)


Nutrition & Calorie Comments  

I also love this recipe! To cut a few calories I use a pound of ground chicken, sub in coconut milk and cut the breadcrumbs to a heaping 1/8 cup. I also use fresh cut onions because I love the flavor! Submitted by:
MEMYR4

(8/4/11)
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This is one of my favorite recipes. Easy to make and relatively low in calories. Submitted by:
GAILRUU

(10/30/10)
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