Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 219.7
Total Fat 6.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 42.5 mg
Sodium 3,762.4 mg
Potassium 342.1 mg
Total Carbohydrate 16.0 g
Dietary Fiber 0.3 g
Sugars 12.9 g
Protein 22.4 g
Vitamin A 0.1 %
Vitamin B-12 43.3 %
Vitamin B-6 19.5 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.6 %
Copper 4.6 %
Folate 2.3 %
Iron 10.2 %
Magnesium 5.4 %
Manganese 23.6 %
Niacin 20.7 %
Pantothenic Acid 3.3 %
Phosphorus 17.0 %
Riboflavin 8.1 %
Selenium 22.3 %
Thiamin 8.0 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hibatchi Steak

View the full Hibatchi Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hibatchi Steak

131 calories of Flank Steak, (3 oz)

50 calories of Lawrys Teriyaki Marinade, (2.50 tbsp)

25 calories of Kikkoman Soy Sauce, (2.50 tbsp)

14 calories of Pineapple, fresh, (0.50 slice, thin (3-1/2" dia x 1/2" thick))


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