Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.2 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 35.6 mg |
| Sodium | 750.6 mg |
| Potassium | 157.9 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 8.3 g |
| Protein | 9.7 g |
| Vitamin A | 46.4 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 4.5 % |
| Vitamin D | 8.2 % |
| Vitamin E | 1.2 % |
| Calcium | 18.0 % |
| Copper | 1.3 % |
| Folate | 1.4 % |
| Iron | 4.6 % |
| Magnesium | 3.1 % |
| Manganese | 1.6 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.3 % |
| Riboflavin | 8.4 % |
| Selenium | 2.3 % |
| Thiamin | 2.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Lobster Bisque
View the full Low Fat Lobster Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Lobster Bisque
102 calories of Butter, salted, (1 tbsp)
53 calories of imitation lobster meat, (2 oz)
23 calories of Lactaid Fat Free Milk, (0.25 cup)
18 calories of Fat free half and half, (1 fl oz)
11 calories of Sherry, dry, (0.25 fl. oz)
10 calories of Paprika, (0.50 tbsp)
4 calories of Chicken bouillon, (0.25 packet (6 fl oz prepared))
Calories per serving of Low Fat Lobster Bisque
102 calories of Butter, salted, (1 tbsp)
53 calories of imitation lobster meat, (2 oz)
23 calories of Lactaid Fat Free Milk, (0.25 cup)
18 calories of Fat free half and half, (1 fl oz)
11 calories of Sherry, dry, (0.25 fl. oz)
10 calories of Paprika, (0.50 tbsp)
4 calories of Chicken bouillon, (0.25 packet (6 fl oz prepared))
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Nutrition & Calorie Comments
Paprika, 2 tbsp
Chicken bouillon, 1packet (6 fl oz prepared)
Fat free half and half, 4 fl oz
Sherry, dry, 1 fl. oz
imitation lobster meat, 8oz
Lactaid Fat Free Milk, 1 cup
i usually do skip the ingredients when its just for me but you can just choose not to share.