Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 21.1 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 1.3 mg |
| Potassium | 86.8 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 3.4 g |
| Protein | 0.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.5 % |
| Copper | 1.3 % |
| Folate | 1.1 % |
| Iron | 0.7 % |
| Magnesium | 1.5 % |
| Manganese | 2.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Smoothie
View the full Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Smoothie
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
7 calories of Sweet Cherries, (0.08 cup, without pits)
3 calories of Strawberries, fresh, (0.08 cup, whole)
1 calories of Whipped Cream, pressurized, (0.08 tbsp)
0 calories of Grapes, (0.08 grape, seedless)
0 calories of Water, tap, (1.67 ice cube (3/4 fl oz))
Calories per serving of Fruit Smoothie
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
7 calories of Sweet Cherries, (0.08 cup, without pits)
3 calories of Strawberries, fresh, (0.08 cup, whole)
1 calories of Whipped Cream, pressurized, (0.08 tbsp)
0 calories of Grapes, (0.08 grape, seedless)
0 calories of Water, tap, (1.67 ice cube (3/4 fl oz))
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