Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.7 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 6.9 g |
| Monounsaturated Fat | 13.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 426.3 mg |
| Potassium | 1,130.0 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 8.9 g |
| Sugars | 6.1 g |
| Protein | 19.7 g |
| Vitamin A | 83.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 41.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.3 % |
| Calcium | 10.9 % |
| Copper | 8.8 % |
| Folate | 22.7 % |
| Iron | 13.2 % |
| Magnesium | 7.5 % |
| Manganese | 16.0 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 5.6 % |
| Riboflavin | 8.8 % |
| Selenium | 1.0 % |
| Thiamin | 5.2 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Salmon Salad
View the full Grilled Salmon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Salmon Salad
167 calories of Avocados, California (Haas), (100 grams)
100 calories of Gorton's Grilled Salmon (Classic Grilled), (1 serving)
69 calories of Italian Salad dressing, (1 tbsp)
25 calories of Fresh Nectarine, (2 oz)
13 calories of Tomato (Roma- 1 tomato per serv), (1 serving)
10 calories of Fresh Express Spinach, (2 cup)
2 calories of Strawberries, fresh, (1 small (1" dia))
Calories per serving of Grilled Salmon Salad
167 calories of Avocados, California (Haas), (100 grams)
100 calories of Gorton's Grilled Salmon (Classic Grilled), (1 serving)
69 calories of Italian Salad dressing, (1 tbsp)
25 calories of Fresh Nectarine, (2 oz)
13 calories of Tomato (Roma- 1 tomato per serv), (1 serving)
10 calories of Fresh Express Spinach, (2 cup)
2 calories of Strawberries, fresh, (1 small (1" dia))
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