Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 325.4
Total Fat 19.3 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.4 g
Cholesterol 78.2 mg
Sodium 489.8 mg
Potassium 322.1 mg
Total Carbohydrate 15.5 g
Dietary Fiber 0.0 g
Sugars 10.0 g
Protein 21.2 g
Vitamin A 9.0 %
Vitamin B-12 38.9 %
Vitamin B-6 14.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.8 %
Copper 4.1 %
Folate 2.3 %
Iron 12.3 %
Magnesium 5.7 %
Manganese 1.0 %
Niacin 25.7 %
Pantothenic Acid 4.4 %
Phosphorus 16.0 %
Riboflavin 16.7 %
Selenium 22.5 %
Thiamin 4.5 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Davis "Soppy" Joe

View the full Davis "Soppy" Joe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Davis "Soppy" Joe

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

30 calories of Ketchup, Heinz, (1.50 tbsp)

20 calories of Claussen Sweet Pickle Relish, (2 tbsp)

10 calories of gulden mustard, (1 tbsp)


No nutrition or calorie comments found.