Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 87.8 mg |
| Potassium | 66.1 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.2 g |
| Protein | 3.8 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.8 % |
| Copper | 2.1 % |
| Folate | 1.6 % |
| Iron | 1.7 % |
| Magnesium | 2.2 % |
| Manganese | 6.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.2 % |
| Selenium | 3.7 % |
| Thiamin | 2.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Barley Soup
View the full Chicken and Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Barley Soup
21 calories of Barley, pearled, raw, (0.03 cup)
14 calories of Boiled Chicken Breast 1, (0.07 serving)
5 calories of Mixed Vegetables, frozen, (0.03 package (10 oz))
4 calories of Homemade Chicken Stock (no added salt), (0.27 cup)
4 calories of Canola Oil, (0.03 tbsp)
2 calories of Carrots, raw, (0.07 medium)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
0 calories of Celery, raw, (0.07 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Chicken and Barley Soup
21 calories of Barley, pearled, raw, (0.03 cup)
14 calories of Boiled Chicken Breast 1, (0.07 serving)
5 calories of Mixed Vegetables, frozen, (0.03 package (10 oz))
4 calories of Homemade Chicken Stock (no added salt), (0.27 cup)
4 calories of Canola Oil, (0.03 tbsp)
2 calories of Carrots, raw, (0.07 medium)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
0 calories of Celery, raw, (0.07 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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