Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.6 mg |
| Potassium | 125.3 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.5 g |
| Protein | 0.4 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 43.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 0.7 % |
| Copper | 2.9 % |
| Folate | 2.0 % |
| Iron | 0.9 % |
| Magnesium | 2.1 % |
| Manganese | 10.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 2.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Tropical Fruit Salad
View the full My Tropical Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Tropical Fruit Salad
6 calories of Kiwi Fruit, (0.06 cup)
6 calories of Mangos, (0.06 cup, sliced)
5 calories of Blueberries, fresh, (0.06 cup)
5 calories of Pineapple, fresh, (0.06 cup, diced)
4 calories of Peaches, fresh, (0.06 cup slices)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
3 calories of Watermelon, (0.06 cup, diced)
1 calories of Diet V8 Splash Juice,Tropical Blend, (1 oz)
Calories per serving of My Tropical Fruit Salad
6 calories of Kiwi Fruit, (0.06 cup)
6 calories of Mangos, (0.06 cup, sliced)
5 calories of Blueberries, fresh, (0.06 cup)
5 calories of Pineapple, fresh, (0.06 cup, diced)
4 calories of Peaches, fresh, (0.06 cup slices)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
3 calories of Watermelon, (0.06 cup, diced)
1 calories of Diet V8 Splash Juice,Tropical Blend, (1 oz)
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