Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.3
Total Fat 14.6 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.1 g
Cholesterol 34.1 mg
Sodium 1,494.1 mg
Potassium 292.3 mg
Total Carbohydrate 29.6 g
Dietary Fiber 3.1 g
Sugars 4.5 g
Protein 10.0 g
Vitamin A 89.8 %
Vitamin B-12 3.4 %
Vitamin B-6 11.8 %
Vitamin C 15.1 %
Vitamin D 0.8 %
Vitamin E 8.8 %
Calcium 24.7 %
Copper 7.5 %
Folate 23.9 %
Iron 14.8 %
Magnesium 14.5 %
Manganese 44.6 %
Niacin 8.8 %
Pantothenic Acid 3.0 %
Phosphorus 16.7 %
Riboflavin 19.7 %
Selenium 14.7 %
Thiamin 16.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Spinach Pie

View the full Grandma's Spinach Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Spinach Pie

162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")

41 calories of Bread crumbs, dry, grated, seasoned, (0.09 cup)

41 calories of Parmesan Cheese, grated, (0.09 cup)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

11 calories of Garlic powder, (0.38 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Salt, (0.38 tsp)


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