Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.4 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 7.4 mg |
| Sodium | 276.2 mg |
| Potassium | 779.3 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.4 g |
| Protein | 16.7 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 48.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 58.2 % |
| Copper | 22.6 % |
| Folate | 12.3 % |
| Iron | 17.7 % |
| Magnesium | 19.4 % |
| Manganese | 57.0 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 25.3 % |
| Riboflavin | 10.0 % |
| Selenium | 22.0 % |
| Thiamin | 16.5 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Lasagna
View the full Potato Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Lasagna
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
53 calories of Tofu, firm, (75.58 grams)
27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
5 calories of Honey, (0.08 tbsp)
2 calories of Lemon juice, (0.03 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Potato Lasagna
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
53 calories of Tofu, firm, (75.58 grams)
27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
5 calories of Honey, (0.08 tbsp)
2 calories of Lemon juice, (0.03 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
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