Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 367.4 mg |
| Potassium | 581.8 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.5 g |
| Protein | 7.6 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 40.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 12.7 % |
| Copper | 6.4 % |
| Folate | 5.4 % |
| Iron | 7.7 % |
| Magnesium | 7.1 % |
| Manganese | 11.0 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 23.4 % |
| Riboflavin | 8.5 % |
| Selenium | 1.1 % |
| Thiamin | 6.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Twice Baked Potatoes
View the full Twice Baked Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Twice Baked Potatoes
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
31 calories of Velveeta Light Cheese Product, (0.50 oz)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Fresh Chives, (1 tbsp chopped)
1 calories of Parsley, dried, (0.25 tbsp)
Calories per serving of Twice Baked Potatoes
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
31 calories of Velveeta Light Cheese Product, (0.50 oz)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Fresh Chives, (1 tbsp chopped)
1 calories of Parsley, dried, (0.25 tbsp)
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