Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 137.0
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.7 g
Cholesterol 26.8 mg
Sodium 162.4 mg
Potassium 301.9 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.2 g
Sugars 0.6 g
Protein 13.5 g
Vitamin A 2.3 %
Vitamin B-12 5.8 %
Vitamin B-6 18.2 %
Vitamin C 8.2 %
Vitamin D 4.8 %
Vitamin E 10.8 %
Calcium 6.3 %
Copper 7.8 %
Folate 3.0 %
Iron 5.6 %
Magnesium 10.3 %
Manganese 13.5 %
Niacin 28.7 %
Pantothenic Acid 6.2 %
Phosphorus 16.5 %
Riboflavin 10.2 %
Selenium 14.8 %
Thiamin 5.3 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mumbai Chicken

View the full Mumbai Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mumbai Chicken

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

41 calories of Almonds, (0.05 cup, whole)

13 calories of Apples, fresh with skin, (0.20 cup, quartered or chopped)

8 calories of Milk, nonfat, (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Smart Balance Buttery Spread, (0.07 tbsp)

5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)

3 calories of Curry powder, (0.40 tsp)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Knorr Chicken Bouillon, (0.20 tsp)

1 calories of Lemon Juice, (0.10 fl oz)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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