Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.4 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 136.9 mg |
| Sodium | 200.1 mg |
| Potassium | 866.4 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 5.5 g |
| Sugars | 17.4 g |
| Protein | 56.4 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 73.4 % |
| Vitamin C | 120.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 10.2 % |
| Copper | 19.1 % |
| Folate | 4.5 % |
| Iron | 16.8 % |
| Magnesium | 22.5 % |
| Manganese | 9.9 % |
| Niacin | 134.8 % |
| Pantothenic Acid | 22.6 % |
| Phosphorus | 49.9 % |
| Riboflavin | 17.1 % |
| Selenium | 61.9 % |
| Thiamin | 16.3 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Garlic Chicken with Coriander
View the full Lemon Garlic Chicken with Coriander Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Garlic Chicken with Coriander
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
64 calories of Honey, (1 tbsp)
16 calories of Lemons, (0.75 fruit without seeds)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Coriander seed, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Lemon Garlic Chicken with Coriander
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
64 calories of Honey, (1 tbsp)
16 calories of Lemons, (0.75 fruit without seeds)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Coriander seed, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Cilantro, raw, (1 tbsp)
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