Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 166.1
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 1.1 mg
Sodium 49.1 mg
Potassium 575.4 mg
Total Carbohydrate 39.5 g
Dietary Fiber 4.9 g
Sugars 20.8 g
Protein 3.3 g
Vitamin A 12.5 %
Vitamin B-12 3.6 %
Vitamin B-6 20.3 %
Vitamin C 80.4 %
Vitamin D 5.8 %
Vitamin E 8.4 %
Calcium 9.3 %
Copper 7.0 %
Folate 7.1 %
Iron 4.8 %
Magnesium 9.7 %
Manganese 17.7 %
Niacin 6.7 %
Pantothenic Acid 5.4 %
Phosphorus 8.7 %
Riboflavin 11.5 %
Selenium 3.4 %
Thiamin 5.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alton Brown Fruit Smoothies

View the full Alton Brown Fruit Smoothies Recipe & Instructions
Submitted by: HUSBANDANDDAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alton Brown Fruit Smoothies

50 calories of Banana, fresh, (56.50 grams)

29 calories of Blueberries, frozen (unsweetened), (56.50 grams)

28 calories of V8 V.fusion Acai Mixed Berry, (0.25 cup)

20 calories of Strawberries, frozen, unsweetened, (56.50 grams)

19 calories of Milk, nonfat, (56.50 grams)

18 calories of Peaches, fresh, (0.25 cup slices)


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