Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.1 mg |
| Sodium | 49.1 mg |
| Potassium | 575.4 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 20.8 g |
| Protein | 3.3 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 80.4 % |
| Vitamin D | 5.8 % |
| Vitamin E | 8.4 % |
| Calcium | 9.3 % |
| Copper | 7.0 % |
| Folate | 7.1 % |
| Iron | 4.8 % |
| Magnesium | 9.7 % |
| Manganese | 17.7 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 8.7 % |
| Riboflavin | 11.5 % |
| Selenium | 3.4 % |
| Thiamin | 5.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alton Brown Fruit Smoothies
View the full Alton Brown Fruit Smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alton Brown Fruit Smoothies
50 calories of Banana, fresh, (56.50 grams)
29 calories of Blueberries, frozen (unsweetened), (56.50 grams)
28 calories of V8 V.fusion Acai Mixed Berry, (0.25 cup)
20 calories of Strawberries, frozen, unsweetened, (56.50 grams)
19 calories of Milk, nonfat, (56.50 grams)
18 calories of Peaches, fresh, (0.25 cup slices)
Calories per serving of Alton Brown Fruit Smoothies
50 calories of Banana, fresh, (56.50 grams)
29 calories of Blueberries, frozen (unsweetened), (56.50 grams)
28 calories of V8 V.fusion Acai Mixed Berry, (0.25 cup)
20 calories of Strawberries, frozen, unsweetened, (56.50 grams)
19 calories of Milk, nonfat, (56.50 grams)
18 calories of Peaches, fresh, (0.25 cup slices)
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