Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.1 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 12.5 mg |
| Sodium | 252.1 mg |
| Potassium | 103.5 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.3 g |
| Protein | 5.4 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.3 % |
| Copper | 3.4 % |
| Folate | 9.0 % |
| Iron | 4.3 % |
| Magnesium | 3.9 % |
| Manganese | 8.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.9 % |
| Riboflavin | 5.3 % |
| Selenium | 0.3 % |
| Thiamin | 7.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Salad w/ Newman's Light Italian
View the full Pasta Salad w/ Newman's Light Italian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Salad w/ Newman's Light Italian
133 calories of Pasta, cooked, (1.33 oz)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
20 calories of Newman's Own Light Italian Dressing, (0.67 tbsp)
6 calories of Green Beans (snap), (0.17 cup)
3 calories of Artichokes, canned packed in water, (0.04 cup)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Basil, (0.67 tbsp)
Calories per serving of Pasta Salad w/ Newman's Light Italian
133 calories of Pasta, cooked, (1.33 oz)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
20 calories of Newman's Own Light Italian Dressing, (0.67 tbsp)
6 calories of Green Beans (snap), (0.17 cup)
3 calories of Artichokes, canned packed in water, (0.04 cup)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Basil, (0.67 tbsp)
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