Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 324.1
Total Fat 22.4 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.1 g
Cholesterol 100.0 mg
Sodium 585.8 mg
Potassium 220.3 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.0 g
Sugars 2.4 g
Protein 25.5 g
Vitamin A 10.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 86.2 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 5.5 %
Copper 2.8 %
Folate 5.8 %
Iron 7.2 %
Magnesium 4.8 %
Manganese 6.1 %
Niacin 5.2 %
Pantothenic Acid 3.9 %
Phosphorus 4.6 %
Riboflavin 3.9 %
Selenium 0.6 %
Thiamin 5.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Burgers with Corn Salsa

View the full Turkey Burgers with Corn Salsa Recipe & Instructions
Submitted by: TANYAGRIF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Burgers with Corn Salsa

160 calories of Perdue, Lean Ground Turkey, (4 oz)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

17 calories of Sweet Corn, Fresh, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)

1 calories of Cilantro, dried, (0.25 tbsp)

0 calories of Aldi Minced Garlic, (0.25 tsp)

0 calories of Kosher Salt, (0.25 tsp)


No nutrition or calorie comments found.