Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.3 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 54.8 mg |
| Sodium | 387.9 mg |
| Potassium | 450.1 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.0 g |
| Protein | 24.9 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.3 % |
| Copper | 12.5 % |
| Folate | 13.9 % |
| Iron | 10.9 % |
| Magnesium | 12.1 % |
| Manganese | 8.7 % |
| Niacin | 57.9 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 23.3 % |
| Riboflavin | 7.4 % |
| Selenium | 24.8 % |
| Thiamin | 11.4 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Salsa Chicken - Crockpot
View the full Low-fat Salsa Chicken - Crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Salsa Chicken - Crockpot
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
23 calories of Beans, black, (0.10 cup)
20 calories of Uncle Ben's Boil-in-Bag Long Grain Rice, (0.10 cup)
15 calories of Salsa, (0.20 cup)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.40 tsp)
Calories per serving of Low-fat Salsa Chicken - Crockpot
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
23 calories of Beans, black, (0.10 cup)
20 calories of Uncle Ben's Boil-in-Bag Long Grain Rice, (0.10 cup)
15 calories of Salsa, (0.20 cup)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.40 tsp)
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