Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 206.8
Total Fat 5.9 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 108.7 mg
Sodium 939.5 mg
Potassium 26.7 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 40.5 g
Vitamin A 1.2 %
Vitamin B-12 1.7 %
Vitamin B-6 1.0 %
Vitamin C 0.2 %
Vitamin D 1.1 %
Vitamin E 1.0 %
Calcium 25.6 %
Copper 1.0 %
Folate 2.3 %
Iron 2.4 %
Magnesium 1.2 %
Manganese 3.0 %
Niacin 1.6 %
Pantothenic Acid 1.5 %
Phosphorus 2.7 %
Riboflavin 3.6 %
Selenium 7.9 %
Thiamin 3.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustardy Oven Fried Chicken Breasts

View the full Mustardy Oven Fried Chicken Breasts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustardy Oven Fried Chicken Breasts

147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)

40 calories of Kraft Parmesan Cheese, (4 tsp)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.08 tsp)


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