Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.2 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.1 mg |
| Sodium | 221.7 mg |
| Potassium | 233.3 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.2 g |
| Protein | 2.9 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 7.7 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.4 % |
| Calcium | 1.2 % |
| Copper | 2.8 % |
| Folate | 4.9 % |
| Iron | 2.8 % |
| Magnesium | 4.0 % |
| Manganese | 9.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.3 % |
| Riboflavin | 11.3 % |
| Selenium | 4.5 % |
| Thiamin | 3.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin/Banana Bread
View the full Pumpkin/Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin/Banana Bread
44 calories of Banana, fresh, (0.42 medium (7" to 7-7/8" long))
32 calories of Whole Wheat Flour, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (3 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Pumpkin/Banana Bread
44 calories of Banana, fresh, (0.42 medium (7" to 7-7/8" long))
32 calories of Whole Wheat Flour, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (3 tsp)
0 calories of Salt, (0.04 tsp)
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