Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.2 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.2 mg |
| Potassium | 811.5 mg |
| Total Carbohydrate | 51.8 g |
| Dietary Fiber | 5.7 g |
| Sugars | 29.5 g |
| Protein | 3.2 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 43.7 % |
| Vitamin C | 142.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.1 % |
| Copper | 10.6 % |
| Folate | 12.4 % |
| Iron | 5.1 % |
| Magnesium | 14.4 % |
| Manganese | 23.1 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 11.9 % |
| Selenium | 2.8 % |
| Thiamin | 13.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ALL FRUIT SUMMER SMOOTHIE
View the full ALL FRUIT SUMMER SMOOTHIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ALL FRUIT SUMMER SMOOTHIE
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
28 calories of Cantelope Fresh 1 Cup pieces (Pris11), (0.50 serving)
27 calories of Orange Juice, (0.25 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
23 calories of Watermelon, (0.50 cup, diced)
0 calories of Necterine, (1 serving)
Calories per serving of ALL FRUIT SUMMER SMOOTHIE
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
28 calories of Cantelope Fresh 1 Cup pieces (Pris11), (0.50 serving)
27 calories of Orange Juice, (0.25 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
23 calories of Watermelon, (0.50 cup, diced)
0 calories of Necterine, (1 serving)
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