Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.0 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 41.8 mg |
| Sodium | 1,086.3 mg |
| Potassium | 560.5 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 7.8 g |
| Sugars | 5.8 g |
| Protein | 22.2 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 19.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 6.7 % |
| Copper | 6.1 % |
| Folate | 2.0 % |
| Iron | 28.2 % |
| Magnesium | 4.1 % |
| Manganese | 5.3 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.5 % |
| Selenium | 0.6 % |
| Thiamin | 2.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Comforting yet easy Chili
View the full Comforting yet easy Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Comforting yet easy Chili
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
67 calories of Bush's Pinto Beans, (0.42 cup)
20 calories of Tomato Sauce, (0.25 cup)
11 calories of Stewed Tomatoes, (0.17 cup)
8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.08 tsp)
1 calories of Green Chiles (Whole), (0.17 oz)
Calories per serving of Comforting yet easy Chili
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
67 calories of Bush's Pinto Beans, (0.42 cup)
20 calories of Tomato Sauce, (0.25 cup)
11 calories of Stewed Tomatoes, (0.17 cup)
8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.08 tsp)
1 calories of Green Chiles (Whole), (0.17 oz)
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