Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.8 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 65.7 mg |
| Sodium | 274.9 mg |
| Potassium | 685.7 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.8 g |
| Protein | 32.4 g |
| Vitamin A | 269.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 46.2 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 7.2 % |
| Copper | 15.7 % |
| Folate | 29.4 % |
| Iron | 29.7 % |
| Magnesium | 22.3 % |
| Manganese | 69.8 % |
| Niacin | 79.7 % |
| Pantothenic Acid | 18.1 % |
| Phosphorus | 37.4 % |
| Riboflavin | 9.6 % |
| Selenium | 47.0 % |
| Thiamin | 27.0 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Curry Thai with chicken
View the full Red Curry Thai with chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Curry Thai with chicken
205 calories of White Rice, long grain, cooked, (1 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
27 calories of Carrots, cooked, (0.50 cup slices)
20 calories of Coconut Milk (Silk), (0.25 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
5 calories of Curry powder, (0.25 tbsp)
0 calories of Lime Juice, (1.23 mL)
0 calories of Salt, (0.06 tsp)
Calories per serving of Red Curry Thai with chicken
205 calories of White Rice, long grain, cooked, (1 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
27 calories of Carrots, cooked, (0.50 cup slices)
20 calories of Coconut Milk (Silk), (0.25 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
5 calories of Curry powder, (0.25 tbsp)
0 calories of Lime Juice, (1.23 mL)
0 calories of Salt, (0.06 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...