Nutrition Facts
Servings Per Recipe: 164
Serving Size: 1 serving
Amount Per Serving
| Calories | 28.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 85.3 mg |
| Potassium | 42.4 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.0 g |
| Protein | 1.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tahena's Raw Vegan Flax & Parsley Crackers
View the full Tahena's Raw Vegan Flax & Parsley Crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tahena's Raw Vegan Flax & Parsley Crackers
22 calories of *Flax Seed, (0.49 tbsp)
0 calories of Garlic powder, (0.01 tbsp)
0 calories of Parsley, dried, (0.05 tbsp)
0 calories of Salt, (0.01 tbsp)
Calories per serving of Tahena's Raw Vegan Flax & Parsley Crackers
22 calories of *Flax Seed, (0.49 tbsp)
0 calories of Garlic powder, (0.01 tbsp)
0 calories of Parsley, dried, (0.05 tbsp)
0 calories of Salt, (0.01 tbsp)
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