Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 64.6 mg |
| Sodium | 349.4 mg |
| Potassium | 60.9 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.9 g |
| Protein | 18.1 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.1 % |
| Copper | 1.8 % |
| Folate | 3.2 % |
| Iron | 11.0 % |
| Magnesium | 1.7 % |
| Manganese | 6.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.2 % |
| Selenium | 2.8 % |
| Thiamin | 5.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Turkey-Herb Burger ("Simply the Best" cookbook)
View the full Grilled Turkey-Herb Burger ("Simply the Best" cookbook) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Turkey-Herb Burger ("Simply the Best" cookbook)
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Grilled Turkey-Herb Burger ("Simply the Best" cookbook)
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
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