Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 301.2
Total Fat 11.5 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.2 g
Cholesterol 51.9 mg
Sodium 800.7 mg
Potassium 641.2 mg
Total Carbohydrate 30.3 g
Dietary Fiber 4.1 g
Sugars 7.7 g
Protein 18.9 g
Vitamin A 16.0 %
Vitamin B-12 9.7 %
Vitamin B-6 7.0 %
Vitamin C 21.7 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 27.0 %
Copper 7.6 %
Folate 14.5 %
Iron 20.4 %
Magnesium 5.2 %
Manganese 5.4 %
Niacin 7.7 %
Pantothenic Acid 2.9 %
Phosphorus 15.0 %
Riboflavin 14.7 %
Selenium 9.1 %
Thiamin 16.2 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna

View the full Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna

84 calories of Pasta, Lasagna Noodles, (0.80 oz)

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

48 calories of Part skim milk riccotta cheese, (0.60 serving)

45 calories of Ground beef, lean, (0.60 oz)

30 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.75 serving)

16 calories of Turkey, Ground turkey, 93% lean, (0.40 oz)

16 calories of Pureed Tomatoes, (0.05 can (29 oz) (401 x 411))

3 calories of Canned Tomatoes, (0.10 can)

1 calories of Garlic powder, (0.04 tbsp)

0 calories of Oregano, ground, (0.03 tbsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Parsley, dried, (0.05 tbsp)


No nutrition or calorie comments found.