Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 178.5
Total Fat 9.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 30.7 mg
Sodium 298.5 mg
Potassium 165.9 mg
Total Carbohydrate 11.4 g
Dietary Fiber 0.7 g
Sugars 1.1 g
Protein 11.9 g
Vitamin A 1.7 %
Vitamin B-12 3.4 %
Vitamin B-6 14.1 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.0 %
Copper 2.3 %
Folate 3.4 %
Iron 4.7 %
Magnesium 4.1 %
Manganese 1.5 %
Niacin 26.9 %
Pantothenic Acid 4.5 %
Phosphorus 10.4 %
Riboflavin 3.5 %
Selenium 12.5 %
Thiamin 6.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)

25 calories of Pickle Relish, (0.08 cup)

17 calories of Sunbeam hot dog bun, (0.17 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)


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