Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.6 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.8 mg |
| Potassium | 177.0 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.7 g |
| Protein | 1.5 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 1.7 % |
| Copper | 8.0 % |
| Folate | 3.8 % |
| Iron | 2.7 % |
| Magnesium | 4.7 % |
| Manganese | 13.7 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.8 % |
| Selenium | 0.7 % |
| Thiamin | 3.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucubmer Apple & Jalapeno Salad
View the full Cucubmer Apple & Jalapeno Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucubmer Apple & Jalapeno Salad
48 calories of Olive Oil, (0.40 tbsp)
39 calories of Walnuts, (0.05 cup, chopped)
20 calories of Raisins, (0.04 cup, packed)
14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Cucumber (peeled), (0.20 medium)
2 calories of Lemon Juice, (0.20 lemon yields)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of kosher salt, (0.05 tsp)
Calories per serving of Cucubmer Apple & Jalapeno Salad
48 calories of Olive Oil, (0.40 tbsp)
39 calories of Walnuts, (0.05 cup, chopped)
20 calories of Raisins, (0.04 cup, packed)
14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Cucumber (peeled), (0.20 medium)
2 calories of Lemon Juice, (0.20 lemon yields)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of kosher salt, (0.05 tsp)
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