Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.9 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 73.2 mg |
| Sodium | 495.4 mg |
| Potassium | 674.5 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 5.5 g |
| Sugars | 16.6 g |
| Protein | 32.2 g |
| Vitamin A | 47.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 34.8 % |
| Vitamin C | 42.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 10.8 % |
| Copper | 15.3 % |
| Folate | 30.2 % |
| Iron | 12.4 % |
| Magnesium | 15.1 % |
| Manganese | 54.3 % |
| Niacin | 65.8 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 31.5 % |
| Riboflavin | 11.6 % |
| Selenium | 29.4 % |
| Thiamin | 11.7 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Walnut, Feta, Cranberry Salad
View the full Chicken, Walnut, Feta, Cranberry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Walnut, Feta, Cranberry Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
95 calories of Planters Walnuts, (0.50 oz)
42 calories of Feta Cheese (Alouette), (0.13 cup)
38 calories of Kraft Light Raspberry Vinaigrette Dressing, (1.50 tbsp)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
15 calories of KC Masterpiece Original BBQ Sauce, (0.50 tbsp)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
0 calories of Cranberries - Dried & Sweetened (Cape Cod Style), (0.13 gram)
Calories per serving of Chicken, Walnut, Feta, Cranberry Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
95 calories of Planters Walnuts, (0.50 oz)
42 calories of Feta Cheese (Alouette), (0.13 cup)
38 calories of Kraft Light Raspberry Vinaigrette Dressing, (1.50 tbsp)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
15 calories of KC Masterpiece Original BBQ Sauce, (0.50 tbsp)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
0 calories of Cranberries - Dried & Sweetened (Cape Cod Style), (0.13 gram)
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