Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 413.9
Total Fat 16.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 1.6 g
Cholesterol 73.2 mg
Sodium 495.4 mg
Potassium 674.5 mg
Total Carbohydrate 34.8 g
Dietary Fiber 5.5 g
Sugars 16.6 g
Protein 32.2 g
Vitamin A 47.9 %
Vitamin B-12 7.2 %
Vitamin B-6 34.8 %
Vitamin C 42.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 10.8 %
Copper 15.3 %
Folate 30.2 %
Iron 12.4 %
Magnesium 15.1 %
Manganese 54.3 %
Niacin 65.8 %
Pantothenic Acid 11.1 %
Phosphorus 31.5 %
Riboflavin 11.6 %
Selenium 29.4 %
Thiamin 11.7 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Walnut, Feta, Cranberry Salad

View the full Chicken, Walnut, Feta, Cranberry Salad Recipe & Instructions
Submitted by: LIZINPINK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Walnut, Feta, Cranberry Salad

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

95 calories of Planters Walnuts, (0.50 oz)

42 calories of Feta Cheese (Alouette), (0.13 cup)

38 calories of Kraft Light Raspberry Vinaigrette Dressing, (1.50 tbsp)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

15 calories of KC Masterpiece Original BBQ Sauce, (0.50 tbsp)

12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)

0 calories of Cranberries - Dried & Sweetened (Cape Cod Style), (0.13 gram)


No nutrition or calorie comments found.