Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 324.0
Total Fat 14.4 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 37.3 mg
Sodium 98.9 mg
Potassium 94.8 mg
Total Carbohydrate 43.4 g
Dietary Fiber 0.8 g
Sugars 30.7 g
Protein 6.5 g
Vitamin A 11.4 %
Vitamin B-12 1.2 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 20.5 %
Vitamin E 4.5 %
Calcium 12.9 %
Copper 2.9 %
Folate 6.7 %
Iron 5.1 %
Magnesium 3.4 %
Manganese 23.5 %
Niacin 4.7 %
Pantothenic Acid 1.4 %
Phosphorus 12.0 %
Riboflavin 7.4 %
Selenium 7.6 %
Thiamin 8.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutty Maple Mousse Cake

View the full Nutty Maple Mousse Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutty Maple Mousse Cake

50 calories of Flour, white, (0.11 cup)

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

45 calories of Butter, salted, (0.44 tbsp)

38 calories of Granulated Sugar, (0.05 cup)

34 calories of CARNATION Instant Skim Milk Powder, (1.31 tbsp)

34 calories of White Chocolate, (0.22 oz)

25 calories of Maple Syrup, (0.47 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

16 calories of Almonds, (0.02 cup, whole)

7 calories of Cascadian Farms Maple Brown Sugar Granola, (0.02 cup)

4 calories of Milk, 3.25%, (0.03 cup)

0 calories of Gelatine Knox unflavored, (0 cup)


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