Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 214.2
Total Fat 9.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 27.2 mg
Sodium 1,583.9 mg
Potassium 386.9 mg
Total Carbohydrate 16.3 g
Dietary Fiber 3.8 g
Sugars 2.4 g
Protein 15.7 g
Vitamin A 73.2 %
Vitamin B-12 26.2 %
Vitamin B-6 14.6 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 10.9 %
Copper 6.5 %
Folate 4.7 %
Iron 12.8 %
Magnesium 7.3 %
Manganese 15.9 %
Niacin 12.7 %
Pantothenic Acid 3.1 %
Phosphorus 13.3 %
Riboflavin 8.2 %
Selenium 16.6 %
Thiamin 7.5 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stephanie's Scotch Broth

View the full Stephanie's Scotch Broth Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stephanie's Scotch Broth

134 calories of Beef chuck, arm pot roast, (0.10 lb)

35 calories of Barley, pearled, raw, (0.05 cup)

12 calories of Imagine Organic Beef Broth - Low Sodium, (0.80 cup)

12 calories of Carrots, raw, (0.40 large (7-1/4" to 8-1/2" long))

6 calories of Onion - Yellow - 32Cal/1/2-Cup, (0.20 serving)

5 calories of Leek, raw, (0.10 cup)

5 calories of Pepper, black, (0.30 tbsp)

4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))

0 calories of Salt, (0.20 tbsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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