Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 517.3
Total Fat 17.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 8.3 g
Cholesterol 89.1 mg
Sodium 257.7 mg
Potassium 640.1 mg
Total Carbohydrate 63.6 g
Dietary Fiber 3.7 g
Sugars 0.2 g
Protein 27.2 g
Vitamin A 78.9 %
Vitamin B-12 8.7 %
Vitamin B-6 23.5 %
Vitamin C 39.7 %
Vitamin D 0.0 %
Vitamin E 10.4 %
Calcium 14.1 %
Copper 13.4 %
Folate 34.4 %
Iron 20.4 %
Magnesium 17.5 %
Manganese 33.1 %
Niacin 21.8 %
Pantothenic Acid 10.3 %
Phosphorus 24.6 %
Riboflavin 26.1 %
Selenium 31.3 %
Thiamin 20.6 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach, Tomato, Ground Turkey and Feta Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach, Tomato, Ground Turkey and Feta Pasta

263 calories of Pasta, cooked, (75 grams)

118 calories of Ground Turkey, (50 grams)

60 calories of Olive Oil, (0.50 tbsp)

40 calories of Feta Cheese, (15 grams)

26 calories of Red Ripe Tomatoes, (1 tomato)

7 calories of Spinach, fresh, (1 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Basil, (5 leaves)

1 calories of Parsley, (1.50 sprigs)


No nutrition or calorie comments found.