Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 162.1
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 21.3 mg
Sodium 93.1 mg
Potassium 111.1 mg
Total Carbohydrate 34.2 g
Dietary Fiber 2.8 g
Sugars 15.1 g
Protein 4.0 g
Vitamin A 2.4 %
Vitamin B-12 9.4 %
Vitamin B-6 16.5 %
Vitamin C 1.6 %
Vitamin D 1.7 %
Vitamin E 1.2 %
Calcium 3.7 %
Copper 2.0 %
Folate 11.4 %
Iron 4.3 %
Magnesium 3.5 %
Manganese 13.1 %
Niacin 3.9 %
Pantothenic Acid 1.9 %
Phosphorus 6.5 %
Riboflavin 9.0 %
Selenium 6.4 %
Thiamin 7.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Refrigerator Bran Muffins

View the full Grandma's Refrigerator Bran Muffins Recipe & Instructions
Submitted by: KSAUNM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Refrigerator Bran Muffins

46 calories of Granulated Sugar, (0.06 cup)

32 calories of Grapenuts, (0.08 cup)

18 calories of Flour, white, (0.04 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

12 calories of Rice flour, white, (0.02 cup)

8 calories of Margarine, hard, (0.01 stick)

8 calories of Buttermilk, lowfat, (0.02 quart)

7 calories of Egg, fresh, whole, raw, (0.08 extra large)

6 calories of Kellogg's All-Bran Cereal, (0.04 cup (1 serving))

2 calories of Mott's Applesauce, Original, (2.35 grams)


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