Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 479.2
Total Fat 23.3 g
Saturated Fat 5.4 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 12.8 g
Cholesterol 130.4 mg
Sodium 1,352.0 mg
Potassium 738.9 mg
Total Carbohydrate 25.5 g
Dietary Fiber 8.4 g
Sugars 7.0 g
Protein 41.6 g
Vitamin A 12.1 %
Vitamin B-12 13.1 %
Vitamin B-6 37.6 %
Vitamin C 23.7 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 7.3 %
Copper 13.9 %
Folate 9.0 %
Iron 18.1 %
Magnesium 14.5 %
Manganese 10.2 %
Niacin 59.2 %
Pantothenic Acid 20.9 %
Phosphorus 31.2 %
Riboflavin 26.1 %
Selenium 35.0 %
Thiamin 19.9 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Style Chicken Casserole

View the full Spanish Style Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Style Chicken Casserole

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

87 calories of Asda Cannellini Beans in salted water, (100 gram(s))

68 calories of Chorizo, pork and beef, (0.25 link (4" long))

60 calories of Olive Oil, (0.50 tbsp)

36 calories of Green Olives, (25 grams)

33 calories of Chicken stock, home-prepared, (0.38 cup)

17 calories of Canned Tomatoes, (100 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

1 calories of Paprika, (0.13 tsp)

1 calories of Parsley, (0.50 tbsp)

0 calories of Saffron, (0.13 tsp)


No nutrition or calorie comments found.