Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.7 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 91.9 mg |
| Sodium | 690.3 mg |
| Potassium | 1,308.9 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 6.4 g |
| Sugars | 10.1 g |
| Protein | 42.8 g |
| Vitamin A | 209.9 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 49.2 % |
| Vitamin C | 42.7 % |
| Vitamin D | 8.5 % |
| Vitamin E | 3.0 % |
| Calcium | 18.0 % |
| Copper | 6.1 % |
| Folate | 8.7 % |
| Iron | 20.2 % |
| Magnesium | 16.4 % |
| Manganese | 9.8 % |
| Niacin | 92.3 % |
| Pantothenic Acid | 18.6 % |
| Phosphorus | 41.7 % |
| Riboflavin | 20.7 % |
| Selenium | 42.0 % |
| Thiamin | 14.2 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Stew
View the full Creamy Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Stew
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
73 calories of Yukon Gold Potatoe, (0.67 serving)
35 calories of Carrots, raw, (0.67 cup, chopped)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
18 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.04 cup)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
1 calories of Thyme, ground, (0.33 tsp)
Calories per serving of Creamy Chicken Stew
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
73 calories of Yukon Gold Potatoe, (0.67 serving)
35 calories of Carrots, raw, (0.67 cup, chopped)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
18 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.04 cup)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
1 calories of Thyme, ground, (0.33 tsp)
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