Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.0 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 30.4 mg |
| Sodium | 309.5 mg |
| Potassium | 298.9 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.3 g |
| Protein | 12.2 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.3 % |
| Copper | 3.6 % |
| Folate | 3.4 % |
| Iron | 20.7 % |
| Magnesium | 3.3 % |
| Manganese | 3.0 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.6 % |
| Riboflavin | 7.4 % |
| Selenium | 9.0 % |
| Thiamin | 4.8 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honky Tonk
View the full Honky Tonk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honky Tonk
126 calories of Pasta, whole wheat elbows, (1.33 oz)
100 calories of Ground beef, lean, (1.33 oz)
90 calories of American Cheese Low Fat, (1.33 oz)
15 calories of Bread - Freihofer's Stone Ground 100% Whole Wheat - 1 slice, (0.17 serving)
11 calories of Low Fat Cream of Mushroom Soup, (0.08 cup)
10 calories of Tomato Sauce, (0.13 cup)
7 calories of Land O Lakes Butter with Olive Oil, (0.08 tbsp)
5 calories of Onions, raw, (0.08 large)
2 calories of Garlic powder, (0.08 tbsp)
Calories per serving of Honky Tonk
126 calories of Pasta, whole wheat elbows, (1.33 oz)
100 calories of Ground beef, lean, (1.33 oz)
90 calories of American Cheese Low Fat, (1.33 oz)
15 calories of Bread - Freihofer's Stone Ground 100% Whole Wheat - 1 slice, (0.17 serving)
11 calories of Low Fat Cream of Mushroom Soup, (0.08 cup)
10 calories of Tomato Sauce, (0.13 cup)
7 calories of Land O Lakes Butter with Olive Oil, (0.08 tbsp)
5 calories of Onions, raw, (0.08 large)
2 calories of Garlic powder, (0.08 tbsp)
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