Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 171.2
Total Fat 4.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 541.5 mg
Potassium 692.4 mg
Total Carbohydrate 27.7 g
Dietary Fiber 10.2 g
Sugars 4.4 g
Protein 7.9 g
Vitamin A 25.3 %
Vitamin B-12 0.1 %
Vitamin B-6 20.1 %
Vitamin C 82.4 %
Vitamin D 3.3 %
Vitamin E 13.2 %
Calcium 9.8 %
Copper 17.6 %
Folate 19.8 %
Iron 20.3 %
Magnesium 14.5 %
Manganese 29.0 %
Niacin 12.5 %
Pantothenic Acid 7.3 %
Phosphorus 16.1 %
Riboflavin 15.7 %
Selenium 5.1 %
Thiamin 14.4 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chilli Beans with Mushrooms

View the full Mexican Chilli Beans with Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chilli Beans with Mushrooms

85 calories of Beans, red kidney, (100 grams)

30 calories of Sunflower Oil, (0.25 tbsp)

17 calories of Canned Tomatoes, (100 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Chili powder, (0.38 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Water, tap, (125 mL)

0 calories of Salt, (0.25 dash)


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