Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 95.0
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 241.8 mg
Potassium 69.0 mg
Total Carbohydrate 18.2 g
Dietary Fiber 1.7 g
Sugars 0.5 g
Protein 2.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 0.6 %
Copper 4.4 %
Folate 11.2 %
Iron 7.0 %
Magnesium 4.8 %
Manganese 20.5 %
Niacin 8.2 %
Pantothenic Acid 2.8 %
Phosphorus 6.7 %
Riboflavin 7.0 %
Selenium 14.6 %
Thiamin 11.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Homemade bread (EASY)

View the full Whole Wheat Homemade bread (EASY) Recipe & Instructions
Submitted by: HEALTHFORLIFE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Homemade bread (EASY)

77 calories of Flour, white, (0.17 cup)

15 calories of Sunflower Seeds, dry roasted with salt added, (0.02 cup)

4 calories of Wheat bran, crude, (0.03 cup)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Salt, (0.03 tbsp)


No nutrition or calorie comments found.