Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 2.0 mg |
| Sodium | 185.0 mg |
| Potassium | 193.9 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.4 g |
| Protein | 3.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.2 % |
| Copper | 5.7 % |
| Folate | 12.8 % |
| Iron | 4.7 % |
| Magnesium | 5.8 % |
| Manganese | 10.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.3 % |
| Riboflavin | 3.5 % |
| Selenium | 3.0 % |
| Thiamin | 5.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 Bean Soup w/Bacon & Chicos - CrockPot
View the full 3 Bean Soup w/Bacon & Chicos - CrockPot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 Bean Soup w/Bacon & Chicos - CrockPot
28 calories of Beans, red kidney, (0.13 cup)
16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Beans, pinto, (0.06 cup)
9 calories of Chicos (20g), (0.13 serving)
8 calories of Cowpeas (blackeyes), (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of 3 Bean Soup w/Bacon & Chicos - CrockPot
28 calories of Beans, red kidney, (0.13 cup)
16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Beans, pinto, (0.06 cup)
9 calories of Chicos (20g), (0.13 serving)
8 calories of Cowpeas (blackeyes), (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (1 cup (8 fl oz))
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