Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 16.4 mg |
| Sodium | 139.4 mg |
| Potassium | 367.1 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.0 g |
| Protein | 8.5 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 19.6 % |
| Copper | 5.2 % |
| Folate | 7.6 % |
| Iron | 3.2 % |
| Magnesium | 6.8 % |
| Manganese | 11.0 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 16.8 % |
| Riboflavin | 8.6 % |
| Selenium | 6.9 % |
| Thiamin | 6.1 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Eggplant Pizza
View the full Easy Eggplant Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Eggplant Pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
2 calories of Garlic, (0.50 clove)
0 calories of Emerils Italian Seasoning, (0.50 tsp)
0 calories of Cooking Spray, Olive Oil, (0.50 serving)
Calories per serving of Easy Eggplant Pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
2 calories of Garlic, (0.50 clove)
0 calories of Emerils Italian Seasoning, (0.50 tsp)
0 calories of Cooking Spray, Olive Oil, (0.50 serving)
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