Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 125.7
Total Fat 5.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.3 g
Cholesterol 21.6 mg
Sodium 216.3 mg
Potassium 414.3 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.8 g
Sugars 7.6 g
Protein 7.1 g
Vitamin A 78.7 %
Vitamin B-12 10.7 %
Vitamin B-6 4.1 %
Vitamin C 51.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.0 %
Copper 1.1 %
Folate 0.6 %
Iron 6.1 %
Magnesium 1.6 %
Manganese 0.3 %
Niacin 7.1 %
Pantothenic Acid 1.2 %
Phosphorus 4.4 %
Riboflavin 4.6 %
Selenium 6.2 %
Thiamin 1.3 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup

View the full Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup

80 calories of Ground beef, extra lean (15% fat) pan broiled, (1.10 oz)

20 calories of V8 Vegetable Juice, Low Sodium, (3.17 oz)

19 calories of Allen's Veg All, (0.24 cup)

15 calories of Granulated Sugar, (0.02 cup)


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