Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 269.5
Total Fat 1.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 26.0 mg
Sodium 337.5 mg
Potassium 70.6 mg
Total Carbohydrate 45.2 g
Dietary Fiber 1.2 g
Sugars 0.9 g
Protein 18.4 g
Vitamin A 14.5 %
Vitamin B-12 5.7 %
Vitamin B-6 2.2 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 15.2 %
Copper 3.3 %
Folate 11.0 %
Iron 4.9 %
Magnesium 3.6 %
Manganese 6.8 %
Niacin 3.1 %
Pantothenic Acid 1.7 %
Phosphorus 13.4 %
Riboflavin 8.5 %
Selenium 4.8 %
Thiamin 8.7 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chruch Social Four Cheese Pasta Florentine


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chruch Social Four Cheese Pasta Florentine

200 calories of Pasta, cooked, (2 oz)

14 calories of Parmesan Cheese, grated, (0.03 cup)

14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))

12 calories of Cream Cheese, Fat Free, (12.50 grams)

11 calories of Kraft Free Shredded Cheddar Cheese, (0.06 cup)

6 calories of Egg white, large, (0.38 serving)

6 calories of Vegetable: Frozen Spinich, (0.19 cup)


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