Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 370.6
Total Fat 8.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.0 g
Cholesterol 14.8 mg
Sodium 2,549.6 mg
Potassium 240.0 mg
Total Carbohydrate 56.2 g
Dietary Fiber 4.9 g
Sugars 6.0 g
Protein 20.2 g
Vitamin A 18.7 %
Vitamin B-12 4.6 %
Vitamin B-6 3.9 %
Vitamin C 42.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 33.0 %
Copper 9.3 %
Folate 18.0 %
Iron 19.0 %
Magnesium 6.5 %
Manganese 11.8 %
Niacin 9.6 %
Pantothenic Acid 5.3 %
Phosphorus 38.4 %
Riboflavin 16.6 %
Selenium 28.5 %
Thiamin 19.2 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tilapia Fish Taco

View the full Tilapia Fish Taco Recipe & Instructions
Submitted by: VTWOREK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tilapia Fish Taco

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

98 calories of Cheddar or Colby Cheese, Low Fat, (2 oz)

30 calories of Old El Paso Taco Seasoning, (200 grams)

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

20 calories of Limes, (1 fruit (2" dia))

15 calories of Old El Paso Taco Seasoning, (2 tsp)

15 calories of Tostitos Mild Salsa, (2 tbsp)

4 calories of Cole Slaw, Fresh Express, (0.30 cup)


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