Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.8 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 400.2 mg |
| Potassium | 663.3 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.5 g |
| Protein | 3.7 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 46.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.7 % |
| Copper | 8.2 % |
| Folate | 10.0 % |
| Iron | 6.1 % |
| Magnesium | 12.5 % |
| Manganese | 13.4 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 10.0 % |
| Riboflavin | 3.5 % |
| Selenium | 1.1 % |
| Thiamin | 11.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Corn, Potato Salad with Basil dressing
View the full Tomato, Corn, Potato Salad with Basil dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Corn, Potato Salad with Basil dressing
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
66 calories of Red Potato, (94.48 grams)
39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)
7 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.33 serving)
1 calories of Basil, (1.33 tbsp)
1 calories of Heinz White Wine Vinegar, (0.67 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Tomato, Corn, Potato Salad with Basil dressing
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
66 calories of Red Potato, (94.48 grams)
39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)
7 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.33 serving)
1 calories of Basil, (1.33 tbsp)
1 calories of Heinz White Wine Vinegar, (0.67 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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