Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.3 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 45.0 mg |
| Sodium | 607.8 mg |
| Potassium | 501.6 mg |
| Total Carbohydrate | 58.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 26.7 g |
| Protein | 23.9 g |
| Vitamin A | 36.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 161.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 12.3 % |
| Copper | 2.9 % |
| Folate | 21.5 % |
| Iron | 18.7 % |
| Magnesium | 7.7 % |
| Manganese | 14.4 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.0 % |
| Selenium | 2.6 % |
| Thiamin | 7.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PC Orange Chicken Lo Mein
View the full PC Orange Chicken Lo Mein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PC Orange Chicken Lo Mein
99 calories of Granulated Sugar, (0.13 cup)
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
70 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.50 serving)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
35 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (74.25 gram(s))
15 calories of Orange juice, fresh, (0.13 cup)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
1 calories of Garlic (1 clove), (0.75 gram(s))
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of PC Orange Chicken Lo Mein
99 calories of Granulated Sugar, (0.13 cup)
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
70 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.50 serving)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
35 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (74.25 gram(s))
15 calories of Orange juice, fresh, (0.13 cup)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
1 calories of Garlic (1 clove), (0.75 gram(s))
0 calories of Water, tap, (0.19 cup (8 fl oz))
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